Pear Pomegranate Salad
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Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (14)

Pear Pomegranate Salad

NUTRITION · PER SERVING70M COOK
CAL 50%·PRO 20%
CARBS 85G34% OF CAL
10G FIBER0G ADDED0G INTRINSIC5G OTHER70G TOTAL SUGAR
FAT 75G68% OF CAL
8G SAT68G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mixed greens with juicy pears, pomegranate arils, candied pecans, cranberries, and feta dressed with raspberry poppy seed vinaigrette. Fresh, sweet, and tangy—a seasonal showstopper salad.

sideamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 large egg white
  • 2 teaspoons water
  • 1 teaspoon vanilla extract
  • 1/2 cup light brown sugar (lightly packed)
  • 1/2 cup granulated sugar
  • 3/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 4 cups pecan halves (1 pound)
  • 6 to 8 ounces fresh spring mix (8 cups, baby lettuce and baby greens)
  • 1 cup pomegranate arils
  • 3/4 cup dried sweetened cranberries (or dried tart cherries)
  • 2 large Bartlett pears (thinly sliced)
  • 1/3 cup feta cheese (optional)
  • 3 tablespoons red wine vinegar
  • 5 tablespoons granulated sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon Dijon-style mustard (not regular mustard)
  • 1/2 cup frozen raspberries (completely thawed)
  • 1/2 cup vegetable oil (canola or olive oil will work)
  • 1-1/2 teaspoons poppy seeds
PREP
25M
SODIUM
543MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.