
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Pear Gorgonzola Salad with Fig Dressing
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 17%
CARBS 36G44% OF CAL
6G FIBER5G OTHER26G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of arugula, pears, spiced pumpkin seeds, pomegranate, and blue cheese tossed in a vanilla fig dressing. Sweet, savory, and elegant for fall gatherings.
sideamericansalad🍞 toaster oven🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup mix of pumpkin seeds, sunflower seeds and pecans (feel free to just use 1 or 2 kinds, but a mix is nice)
- 2-3 tablespoons real maple syrup
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cumin
- 1/8 teaspoon cayenne
- 3 tablespoons olive oil
- 2 1/2 tablespoons balsamic vinegar
- 2 tablespoons fig jam
- 1/2 teaspoon vanilla
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup red onion, thinly sliced
- 2 ripe pears- not overly ripe, sliced
- 5 ounces baby arugula
- 1/2 cup pomegranate seeds
- 1/3 cup crumbled gorgonzola cheese
- 1/4 cup dried currants (or sub craisins or dried cherries)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 17%
CARBS 36G44% OF CAL
6G FIBER5G OTHER26G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 357mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
