Oh My Veggies · by Nicole★ 5.0 (2)
Pear and Sharp Cheddar Grilled Cheese Sandwich
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 31%
CARBS 54G48% OF CAL
8G FIBER31G OTHER15G TOTAL SUGAR
FAT 22G43% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, melted cheddar and pear grilled cheese on hearty bread. The fruit adds sweetness and texture to this autumn-inspired sandwich.
mainamericansandwich🍳 skilletvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ripe pear (cored and sliced)
- 2 oz sharp cheddar cheese (thinly sliced or shredded (use 4 oz. for extra cheesy sandwiches))
- 1 tbsp butter (softened)
- 4 slices hearty bread (I used Sprouted Wheat & Sunflower Seed)
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 31%
CARBS 54G48% OF CAL
8G FIBER31G OTHER15G TOTAL SUGAR
FAT 22G43% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 501mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 247mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.