Pinch of Nom · by Pinch of Nom★ 3.8 (12)
Pear and Almond Sponge | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 9%
CARBS 19G60% OF CAL
1G FIBER10G OTHER8G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender almond sponge cake with pear and a hint of nutmeg. A lighter cake option for those watching calories or following weight management plans.
dessertbritishbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 eggs
- 5 tbsp granulated sweetener
- 125 g self raising flour
- 1 tsp baking powder
- 25 g ground almonds
- 2 tsp almond extract (or Essence)
- 200 g pears (peeled and cored)
- 1 pinch nutmeg (grated or ground)
- low calorie cooking spray
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 9%
CARBS 19G60% OF CAL
1G FIBER10G OTHER8G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 178mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.