Budget Bytes · by Beth Moncel★ 4.8 (33)
Peanut Tofu Noodle Bowls
NUTRITION · PER SERVING50M COOK
CAL 31%·PRO 40%
CARBS 63G40% OF CAL
5G FIBER52G OTHER6G TOTAL SUGAR
FAT 34G48% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice noodle bowls with crispy pan-fried tofu, fresh vegetables, and a bright peanut-lime dressing. Crunchy, refreshing, and satisfying.
mainbowltofu🍪 sheet pan🍲 stockpot🍳 skilletdairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz. extra firm tofu ($2.79)
- 1/4 tsp salt ($0.02)
- 2 Tbsp cornstarch ($0.06)
- 1 Tbsp cooking oil ($0.04)
- 3 Tbsp natural-style peanut butter ($0.38)
- 1 Tbsp brown sugar ($0.04)
- 1 clove garlic, minced ($0.08)
- 1/2 tsp grated fresh ginger ($0.05)
- 2 Tbsp lime juice ($0.50)
- 2 tsp soy sauce ($0.04)
- 1/4 cup neutral oil* ($0.04)
- 8 oz. rice noodles ($2.69)
- 1 red bell pepper ($1.50)
- 1 cucumber ($1.49)
- 1 carrot ($0.08)
- 1/2 bunch cilantro ($0.40)
- 1/4 cup chopped peanuts ($0.12)
At a glance
PER SERVING · TIME 50M
CAL 31%·PRO 40%
CARBS 63G40% OF CAL
5G FIBER52G OTHER6G TOTAL SUGAR
FAT 34G48% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 15m
- Sodium
- 446mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 315mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.