
RecipeTin Eats · by Nagi★ 5.0 (38)
Peanut Sauce for Stir Fries
NUTRITION · PER SERVING5M COOK
CAL 49%·PRO 78%
CARBS 111G45% OF CAL
12G FIBER69G OTHER30G TOTAL SUGAR
FAT 43G39% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick peanut-based satay sauce with fish sauce, soy, and spices. Use it to dress stir-fries and noodle dishes for bold, savory flavor.
condiment🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 tbsp fish sauce ((Note 1))
- 1/2 tbsp dark soy sauce ((Note 2))
- 1 1/2 tsp sugar
- 2 tsp cornflour / cornstarch
- 1 garlic clove (, minced)
- 1 tsp grated ginger
- 1 tsp curry powder ((any type))
- 1 1/2 tbsp / 30 g crunchy peanut butter, regular ((Note 1))
- 3 tbsp water
- 1 SINGLE batch Peanut Sauce ((above))
- 2 tbsp oil
- 1/2 onion, sliced
- 1 - 2 garlic cloves, finely chopped or minced
- 180- 200g / 6 - 7 oz protein of choice, sliced
- 3 - 4 cups vegetables of choice, chopped / sliced as required and grouped by cooking time ((Note 4))
- DOUBLE batch Peanut Sauce ((tap Servings & slide))
- Stir fry ingredients above
- 100g / 3.5 oz dried rice noodles OR 180g/6 oz fresh noodles of choice (, prepared per packet)
- Finely chopped coriander / cilantro, crushed peanuts
At a glance
PER SERVING · TIME 5M
CAL 49%·PRO 78%
CARBS 111G45% OF CAL
12G FIBER69G OTHER30G TOTAL SUGAR
FAT 43G39% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 3015mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1211mg
- Calcium
- 347mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
