Diethood · by Katerina Petrovska
Peanut Noodles
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 28%
CARBS 33G40% OF CAL
3G FIBER20G OTHER10G TOTAL SUGAR
FAT 17G47% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy udon noodles coated in a creamy peanut sauce with pan-fried tofu and fresh vegetables. Perfect for meal prep and quick weeknight dinners.
mainthaipastatofu🍲 stockpot🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 large carrots (peeled and shredded)
- 6 tablespoons seasoned rice vinegar (divided use)
- 9.5 oz udon noodles
- 2 tablespoons peanut oil
- 4 cloves garlic (minced)
- 1 tablespoon grated ginger
- 1 teaspoon curry powder
- ⅓ cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon white sugar
- 14 ounces extra firm tofu (pressed and cut into 1 inch cubes)
- 2 medium zucchini (thinly sliced)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1 cup roughly chopped scallions
- 1 teaspoon sesame oil
- 1 lime (cut into wedges, for serving)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 28%
CARBS 33G40% OF CAL
3G FIBER20G OTHER10G TOTAL SUGAR
FAT 17G47% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1022mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.