Budget Bytes · by Beth Moncel★ 4.5 (15)
Peanut Lime Cauliflower Salad
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 11%
CARBS 12G30% OF CAL
4G FIBER5G OTHER4G TOTAL SUGAR
FAT 11G64% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired salad of riced cauliflower with peanuts, ginger, and lime in a light peanut sauce. This is fresh, crunchy, and low-carb while still being filling.
mainthaisaladbowl🍳 skilletdairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp coconut oil (or a neutral oil) ($0.23)
- 3 cups riced cauliflower ($2.49)
- Pinch of salt ($0.02)
- 1 tsp freshly grated ginger ($0.10)
- 1 fresh lime (2 Tbsp juice) ($0.19)
- 1/2 Tbsp soy sauce ( $0.04)
- 1/2 Tbsp chili garlic sauce ($0.10)
- 1 red bell pepper ($0.99)
- 1/4 red onion ($0.25)
- 1/2 cup chopped peanuts* ($0.38)
- 1 cup fresh cilantro leaves ($0.45)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 11%
CARBS 12G30% OF CAL
4G FIBER5G OTHER4G TOTAL SUGAR
FAT 11G64% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 316mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 30mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.