Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Peanut-Lentil Curry
NUTRITION · PER SERVING55M COOK
CAL 36%·PRO 41%
CARBS 36G20% OF CAL
12G FIBER12G OTHER12G TOTAL SUGAR
FAT 56G71% OF CAL
39G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant one-pot curry combining creamy peanut butter, tender lentils, and spinach in coconut milk. Hearty and dairy-free, it's comfort food with depth.
maincurrybeans🥄 saucepandairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 tablespoon coconut oil
- 1/2 cup onion (chopped)
- 1 teaspoon garlic (minced)
- 1/2 cup lentils
- 2 cans reduced-fat coconut milk (13 ounces each)
- 6 tablespoons natural peanut butter
- 1 tablespoon coconut sugar
- 1 teaspoon paprika
- 1 tablespoon + 2 teaspoons fish sauce
- Juice of 1 large lime
- Pinch of red pepper flakes
- Pinch of salt (optional)
- 2 teaspoons sriracha (or to taste)
- 1 large bunch of fresh spinach
- Cilantro (for garnish)
- Chopped peanuts (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 36%·PRO 41%
CARBS 36G20% OF CAL
12G FIBER12G OTHER12G TOTAL SUGAR
FAT 56G71% OF CAL
39G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 821mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1160mg
- Calcium
- 140mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.