Peanut Chocolate Chip Energy Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These peanut chocolate chip energy balls are made from dates, peanuts, and chocolate chips. They're naturally sweet, chewy, and portable. A quick no-cook snack that works for energy or dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 1.5 cups packed soft pitted dates (330 g)
- 1.5 cups peanuts (225 g)
- 1/2 cup chocolate chips (90 g)
- 1/2 tsp sea salt (optional, only use if using unsalted peanuts)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 16mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.