Peanut Chicken Wraps Recipe
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The Real Food Dietitians · by Jessie Shafer5.0

Peanut Chicken Wraps Recipe

NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 48%
CARBS 37G33% OF CAL
7G FIBER17G OTHER13G TOTAL SUGAR
FAT 23G46% OF CAL
5G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rice paper wraps filled with shredded chicken, vegetables, and rice noodles dressed in a flavorful peanut sauce. Fresh, light, and nutritious lunch that can also be eaten as a noodle salad.

mainvietnamesechickendairy free
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • ½ cup natural peanut butter
  • ¼ cup coconut aminos*
  • Juice of 1 large lime (2-3 tablespoons lime juice)
  • 1 tablespoon pure honey
  • 1½ teaspoons toasted sesame oil
  • 1 garlic clove, minced (may sub ½ teaspoon garlic powder)
  • 1 teaspoon minced fresh ginger (may sub ½ teaspoon ground ginger)
  • ½ teaspoon red pepper flakes, optional
  • ¼ teaspoon fine sea salt
  • Warm water, if needed
  • 2 cups cooked shredded chicken
  • 2 cups coleslaw mix
  • 2 cups shredded carrots
  • 2 oz thin rice noodles, cooked
  • ½ cup chopped roasted peanuts
  • ¼ cup chopped fresh cilantro
  • 6 wraps of choice (such as 8-inch tortillas, spinach wraps, egg wraps, or lettuce leaves)
PREP
25M
SODIUM
617MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.