
Fit Foodie Finds · by Emily Richter★ 5.0 (2)
Peanut Chicken Wrap Recipe
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 53%
CARBS 40G32% OF CAL
6G FIBER21G OTHER13G TOTAL SUGAR
FAT 28G50% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy cabbage and carrot slaw with grilled chicken wrapped in a tortilla and topped with a spicy peanut sauce. Quick, customizable, and satisfying for lunch or dinner.
mainsandwichchicken🍳 skilletdairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-1.5. boneless skinless chicken breast
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoons avocado oil
- 1.5 cups shredded purple cabbage
- 4 large carrots (peeled and cut into matchsticks)
- ¼ large white onion (sliced)
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 teaspoons fresh lime juice
- 1 teaspoon soy sauce
- ¼ teaspoon salt
- ⅓ cup chopped fresh cilantro
- ½ cup chopped peanuts (roasted and salted)
- 4 green green onions (diced)
- 4-6 large butter lettuce leaves
- 4-6 large flour tortillas
- 3 tablespoons soy sauce
- 2 garlic cloves minced
- 3 teaspoons sriracha
- 1 tablespoon sesame oil
- 1.5 tablespoons rice vinegar
- 2 teaspoons grated fresh ginger
- 1 tablespoon honey
- ½ cup peanut butter
- 2 tablespoons rice vinegar
- 1.5 tablespoons soy sauce
- 1 tablespoon sriracha
- 1 tablespoon maple syrup
- Water to thin
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 53%
CARBS 40G32% OF CAL
6G FIBER21G OTHER13G TOTAL SUGAR
FAT 28G50% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1474mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 956mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
