Simply Scratch · by Laurie McNamara
Peanut Chicken Sweet Potato and Broccoli Bowls
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 72%
CARBS 48G33% OF CAL
12G FIBER23G OTHER13G TOTAL SUGAR
FAT 27G43% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato and broccoli bowls topped with chicken and chickpeas, drizzled in a spicy peanut sauce. High in protein and fiber, great for meal prep.
mainthaibowlchickenbeans🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium sweet potato
- 3 cups broccoli florets
- 1 (15 ounce) can chickpeas (rinsed, drained and patted dry)
- 1½ tablespoons avocado oil (or olive oil)
- kosher salt
- garlic powder
- onion powder
- 12 ounces rotisserie chicken (or leftover roasted )
- 1/4 cup roasted peanuts (roughly chopped)
- 2 tablespoons finely chopped cilantro
- 2 green onions (sliced)
- 1/4 cup natural peanut butter
- 1 teaspoon garlic paste
- 1 teaspoon ginger paste
- 3 tablespoons coconut aminos
- 2 tablespoons lime juice (freshly squeezed)
- 1½ teaspoons rice vinegar
- 1 teaspoon toasted sesame oil
- 1 teaspoon sriracha (or use sambal oelek)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 72%
CARBS 48G33% OF CAL
12G FIBER23G OTHER13G TOTAL SUGAR
FAT 27G43% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1390mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.