Two Peas & Their Pod · by Maria Lichty

Peanut Chicken Salad

Name: Peanut Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 1/3 cup natural creamy peanut butter; 2 tablespoons low sodium soy sauce, (can use coconut aminos); 2 tablespoons fresh lime juice; 1 tablespoon honey; 1 tablespoon rice vinegar; 1/2 teaspoon grated ginger; 1 clove garlic, (finely minced); Dash of crushed red pepper flakes; 3 tablespoons water, (to thin dressing); 4 cups shredded chicken, (we use rotisserie); 1 cup edamame; 1 cup chopped cucumber; 1/2 chopped red bell pepper; 1/2 cup shredded carrots; 2 green onions, (thinly sliced); 1/4 cup chopped cilantro; 1/4 cup chopped mint; 1/4 chopped peanuts; 1 tablespoon sesame seeds

NUTRITION · PER SERVING15M COOK

CAL 20%·PRO 100%

CARBS 20G20% OF CAL

4G FIBER6G OTHER10G TOTAL SUGAR

FAT 16G36% OF CAL

4G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fresh shredded chicken salad tossed with crisp vegetables, herbs, and a creamy peanut dressing flavored with lime, ginger, and garlic. Light yet satisfying for lunch or meal prep.

mainsaladchickendairy free

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Ingredients

serves 4

1/3 cup natural creamy peanut butter
2 tablespoons low sodium soy sauce, (can use coconut aminos)
2 tablespoons fresh lime juice
1 tablespoon honey
1 tablespoon rice vinegar
1/2 teaspoon grated ginger
1 clove garlic, (finely minced)
Dash of crushed red pepper flakes
3 tablespoons water, (to thin dressing)
4 cups shredded chicken, (we use rotisserie)
1 cup edamame
1 cup chopped cucumber
1/2 chopped red bell pepper
1/2 cup shredded carrots
2 green onions, (thinly sliced)
1/4 cup chopped cilantro
1/4 cup chopped mint
1/4 chopped peanuts
1 tablespoon sesame seeds

At a glance

PER SERVING · TIME 15M