Piping Pot Curry · by Meeta Arora★ 5.0 (1)
Peanut Chaat (Indian Peanut Salad)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 29%
CARBS 17G18% OF CAL
5G FIBER8G OTHER4G TOTAL SUGAR
FAT 30G71% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian peanut snack with roasted peanuts, tomato, onion, and warming spices like chaat masala and cumin. Sweet, spicy, and tangy, ready in minutes.
starterindiansaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Peanuts (boiled or roasted, I used roasted peanuts )
- ½ cup Red Onion (diced)
- ½ cup Tomato (diced )
- 1 Green Chili Pepper (optional, finely diced)
- 2 tablespoon Cilantro leaves (finely chopped )
- 1 teaspoon Kashmiri red chili powder (adjust to taste)
- 1/2 teaspoon Cumin Powder
- 1 teaspoon Chaat Masala (see notes for options)
- Salt (add to taste, adjust if using salted peanuts. )
- 1/2 Lemon (freshly squeezed )
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 29%
CARBS 17G18% OF CAL
5G FIBER8G OTHER4G TOTAL SUGAR
FAT 30G71% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 297mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.