Emily Bites · by Emily Bites★ 5.0 (1)
Peanut Butter Yogurt Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 17%
CARBS 10G49% OF CAL
0G FIBER6G ADDED2G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick yogurt-based fruit dip with peanut butter and honey. Creamy, protein-rich, and ready in minutes for snacking or serving.
condimentamericangluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups plain nonfat Greek yogurt
- 2 tablespoons honey
- ½ teaspoon vanilla extract
- 4 tablespoons PB2 powdered peanut butter (or a similar brand of powdered peanut butter)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 17%
CARBS 10G49% OF CAL
0G FIBER6G ADDED2G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 52mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 72mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.