Peanut Butter Twix Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade candy cups with three layers: a crunchy oat-flour base, a caramel middle, and a chocolate coating. A fun, bitesize treat made with whole-food ingredients as a Twix alternative.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1.5 cups oat flour
- ½ cup almond flour
- ½ cup maple syrup
- ⅓ cup all-natural (drippy peanut butter)
- 1/4 cup all-natural (drippy peanut butter)
- 1/4 cup maple syrup
- 2 tablespoons melted coconut oil
- 6 oz. semi-sweet chocolate chips (~1 cup)
- 3 teaspoons melted coconut oil
- 3 oz. semi-sweet chocolate chips (option to use milk chocolate chips here)
- 2 teaspoons melted coconut oil
At a glance
PER SERVING · TIME 62M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 2m
- Sodium
- 16mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 20mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.