Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)
Peanut Butter Toast on a Stick - Breakfast Kabobs
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 33%
CARBS 89G66% OF CAL
9G FIBER39G ADDED12G INTRINSIC29G OTHER51G TOTAL SUGAR
FAT 18G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fun breakfast kabob of toasted bread, fruit, and peanut butter drizzled with maple syrup and cinnamon. Sweet, satisfying, and perfect for kids.
mainamericandairy freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices of 100% Whole Grain bread ((lightly toasted))
- 5-6 large strawberries, sliced into discs
- 1 large banana, sliced into discs
- 4 TBSP peanut butter or almond butter
- honey or pure maple syrup (for drizzling)
- ground cinnamon
- powdered sugar
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 33%
CARBS 89G66% OF CAL
9G FIBER39G ADDED12G INTRINSIC29G OTHER51G TOTAL SUGAR
FAT 18G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 396mg
- Total sugar
- 51g
- Added sugar
- 39g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.