Half Baked Harvest · by Tieghan Gerard★ 4.9 (14)
Peanut Butter Swirled Chocolate Fudge Popsicles
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 18%
CARBS 32G36% OF CAL
6G FIBER2G OTHER24G TOTAL SUGAR
FAT 25G61% OF CAL
17G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen popsicles made with peanut butter, chocolate, and banana. Quick to prepare and ready to enjoy as a cool treat on warm days.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (14 ounce) can full fat canned coconut milk
- 1/4 + 1/3 cup creamy peanut butter
- 2 ripe bananas
- 6-8 dates + 1/3 cup pitted medjool dates
- 1/2 cup cacao or cocoa powder
- 3 tablespoons hemp seeds
- 2 teaspoons vanilla extract
- 1/2 cup rolled oats
- 1/2 cup roasted peanuts
- 8 ounces dark chocolate, melted
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 18%
CARBS 32G36% OF CAL
6G FIBER2G OTHER24G TOTAL SUGAR
FAT 25G61% OF CAL
17G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 37mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 39mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.