The Big Man's World · by Arman Liew★ 5.0 (221)
Peanut Butter Rice Crispies Without Marshmallows
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 11%
CARBS 12G29% OF CAL
1G FIBER5G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 12G64% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peanut butter rice crispy treats made with just three ingredients: peanut butter, maple syrup, and cereal. A healthier no-bake alternative to traditional marshmallow treats.
dessertamericanbaked good⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup peanut butter (can substitute for any nut or seed butter)
- 6 tablespoons maple syrup (* See notes)
- 3 cups Crispy Cereal (I used crispy brown rice cereal)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 11%
CARBS 12G29% OF CAL
1G FIBER5G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 12G64% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 85mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 21mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.