Peanut Butter Pumpkin Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pumpkin peanut butter cups made with just five ingredients in under 30 minutes. Sweet, creamy, and fall-flavored. Store in the freezer for a long-lasting treat year-round.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 4 cups dark chocolate chips (or semi-sweet chocolate chips)
- 2 tablespoon coconut oil
- 1/3 cup all-natural peanut butter (smooth)
- 1/3 cup pumpkin puree
- 2 teaspoon maple syrup
- sea salt (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 5mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 14mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.