Peanut Butter Protein Donuts Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peanut butter donuts topped with chocolate protein frosting are packed with protein and wholesome ingredients. These energizing treats work for breakfast or a guilt-reduced dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups all-purpose flour
- ¾ cup PB2 (any powdered peanut butter works)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 cup light brown sugar (packed)
- ½ cup maple syrup
- 2 large eggs
- 1 cup unsweetened (plain almond milk)
- 2 tablespoons melted coconut oil
- 1/4 cup cocoa powder
- 1/4 cup PB2
- 1/4 cup melted coconut oil
- 2 tablespoons water
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 190mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.