Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Peanut Butter Protein Balls (Peanut Butter Energy Balls)
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 10%
CARBS 14G35% OF CAL
2G FIBER5G OTHER7G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made with peanut butter, oats, and coconut. Sweet, nutty, and freezer-friendly for grab-and-go snacking.
dessertamericandairy freegluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup creamy peanut butter
- ¼ cup honey
- ½ teaspoon pure vanilla extract
- 1 ¼ cups old-fashioned oats
- ½ cup shredded coconut (unsweetened)
- 1 Tablespoon ground flaxseed
- ¼ teaspoon fine sea salt
- ¼ teaspoon cinnamon
- ¼ cup mini chocolate chips (or other mix-ins.)
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 10%
CARBS 14G35% OF CAL
2G FIBER5G OTHER7G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 66mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 12mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.