Simply Quinoa · by Alyssa
Peanut Butter Protein Balls
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 12%
CARBS 23G56% OF CAL
3G FIBER1G OTHER19G TOTAL SUGAR
FAT 7G38% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter balls rolled with dates, nuts, and protein powder. Easy to prep ahead and satisfyingly chewy.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ½ cups medjool dates ((about 12 - 15))
- ½ cup roasted peanuts
- ¼ cup peanut butter
- 3 tablespoons vanilla protein powder
- 2 tablespoons hemp seeds
- 1 teaspoon cinnamon
- ¼ cup mini chocolate chips ((if desired))
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 12%
CARBS 23G56% OF CAL
3G FIBER1G OTHER19G TOTAL SUGAR
FAT 7G38% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 43mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 53mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.