Erin Lives Whole · by Erin Antoniak★ 5.0 (38)
Peanut Butter Protein Balls
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 20%
CARBS 24G40% OF CAL
4G FIBER9G SUGAR11G OTHER
FAT 10G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Energy-dense bite-sized balls of oats, peanut butter, protein powder, and honey. Quick to make and naturally sweetened, they're an ideal grab-and-go snack.
startergluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups rolled oats
- 1 scoop vanilla protein powder
- 1 tsp cinnamon
- 1 tbsp. chia seeds
- pinch of salt
- 1/2 cup natural pb (any nut butter will work)
- 1/4 cup honey
- 1 tsp. vanilla
- 2 Tbsp. almond milk or water
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 20%
CARBS 24G40% OF CAL
4G FIBER9G SUGAR11G OTHER
FAT 10G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 103mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.