iFoodReal · by Olena Osipov★ 5.0 (6)
Peanut Butter Protein Balls
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 12%
CARBS 11G36% OF CAL
2G FIBER4G OTHER5G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and protein powder balls coated in chocolate. Each bite delivers protein and fits snacking or dessert—simple, filling, and ready in minutes.
dessertamericangluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 1 cup peanut butter (runny)
- 1/4 cup honey (or maple syrup)
- 5 tablespoons water
- 1/4 cup flaxseed (ground)
- 1 cup quick or rolled oats
- 1/2 cup unflavored or vanilla whey protein powder
- 1/4 teaspoon salt
- 2 tablespoons chocolate chips
- 1/2 cup water
- 1/2 cup quick or rolled oats
- 60 gr vanilla plant-based protein powder
- Pinch salt
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 12%
CARBS 11G36% OF CAL
2G FIBER4G OTHER5G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 79mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 32mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.