Two Peas & Their Pod · by Maria Lichty
Peanut Butter Pretzel Clusters Recipe
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 12%
CARBS 45G64% OF CAL
4G FIBER17G OTHER23G TOTAL SUGAR
FAT 11G37% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate-dipped clusters combining creamy peanut butter, crunchy pretzels, and chewy dates, finished with flaky sea salt. A sweet-salty treat with a satisfying textural mix.
dessertamericanbaked good🍪 sheet pan⚡ microwavedairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 15- 2 cups semisweet chocolate chips
- 1 teaspoon coconut oil
- 1/2 cup creamy natural peanut butter
- 1/2 teaspoon pure vanilla extract
- 2 cups chopped pretzels
- 1 cup chopped medjool dates
- Flaky sea salt, (for sprinkling)
- Cadbury mini eggs, (if you want to make nests)
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 12%
CARBS 45G64% OF CAL
4G FIBER17G OTHER23G TOTAL SUGAR
FAT 11G37% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 307mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.