Wholesome Yum · by Maya Krampf★ 5.0 (33)
Peanut Butter Overnight Oats
NUTRITION · PER SERVING305M COOK
CAL 18%·PRO 22%
CARBS 58G65% OF CAL
7G FIBER0G ADDED2G INTRINSIC49G OTHER2G TOTAL SUGAR
FAT 13G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats mixed with peanut butter, honey, chocolate chips, and chia seeds, made with almond milk. This make-ahead breakfast is creamy, naturally sweet, and ready to eat the next morning.
mainamericandairy freegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/2 cups Rolled oats
- 1/4 cup Honey ((I use this sugar-free honey))
- 1/4 cup Chocolate chips ( (optional))
- 2 tbsp Peanut butter
- 1 1/2 tbsp Chia seeds
- 1 tsp Vanilla extract
- 1/4 tsp Sea salt
- 2 cups Unsweetened almond milk ((or any milk of your choice; divided into 3 parts, 2/3 cup each))
At a glance
PER SERVING · TIME 305M
CAL 18%·PRO 22%
CARBS 58G65% OF CAL
7G FIBER0G ADDED2G INTRINSIC49G OTHER2G TOTAL SUGAR
FAT 13G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 123mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 325mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.