Peanut Butter Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed overnight oat breakfast made with peanut butter, oats, and milk that requires just 5 minutes of prep. Simply combine the ingredients the night before and wake to a filling, satisfying breakfast ready to eat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tbsp creamy peanut butter
- 1 cup oats
- 1 cup your favorite milk, almond, oat, soy
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tbsp maple syrup
- sliced bananas
- fruit
- chia seeds, flax seed, hemp seed
- peanut butter drizzle
- mini chocolate chips
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 153mg
- Total sugar
- 48g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1164mg
- Calcium
- 380mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.