Peanut butter oatmeal with cinnamon and apples
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Family Food on the Table · by Kathryn Doherty5.0 (1)

Peanut butter oatmeal with cinnamon and apples

NUTRITION · PER SERVING10M COOK
CAL 28%·PRO 42%
CARBS 60G43% OF CAL
10G FIBER30G OTHER19G TOTAL SUGAR
FAT 28G45% OF CAL
5G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Warm oatmeal with peanut butter, cinnamon, apples, and walnuts is a hearty, filling breakfast that comes together in 10 minutes. It's naturally gluten-free and dairy-free, perfect for a cozy morning meal.

mainamericandairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 2
  • 1 cup milk of choice
  • 1 cup water
  • 1 cup old fashioned oats
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 1/4 cup PB2 powdered peanut butter (see notes)
  • 1/2 cup chopped apple
  • 1/2 cup chopped walnuts
  • Extra chopped apples
PREP
2M
SODIUM
301MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.