Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Peanut Butter Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 23%
CARBS 50G56% OF CAL
6G FIBER0G ADDED12G INTRINSIC31G OTHER12G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, comforting oatmeal rich with peanut butter and swirled with fruit spread. A hearty breakfast bowl that satisfies and sustains.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups old fashioned oats
- 3½ cups water
- ¼ teaspoon kosher salt
- ⅓ cup creamy or crunchy peanut butter
- ¼ cup fruit spread (jam, or jelly)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 23%
CARBS 50G56% OF CAL
6G FIBER0G ADDED12G INTRINSIC31G OTHER12G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 172mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.