The Big Man's World · by Arman Liew★ 5.0 (39)
Peanut Butter Oatmeal Balls
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 6%
CARBS 12G45% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake balls made with oats, peanut butter, maple syrup, flax seeds, and chocolate chips. A quick, healthy treat with protein and whole grains.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup Rolled oats (gluten free, if needed)
- 1/2 cup ground flaxseed
- 1/2 cup peanut butter (can use any nut or seed butter of choice)
- 1/3 cup maple syrup (can substitute agave nectar, brown rice syrup)
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 6%
CARBS 12G45% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 33mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 19mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.