Kitchen Sanctuary · by Nicky Corbishley
Peanut Butter Noodles with Garlic and Chilli
NUTRITION · PER SERVING8M COOK
CAL 30%·PRO 31%
CARBS 66G44% OF CAL
7G FIBER0G ADDED5G INTRINSIC54G OTHER5G TOTAL SUGAR
FAT 32G48% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 5-minute ramen noodle dish with a homemade peanut butter broth flavored with garlic and chili. This is an easy, satisfying solo meal.
mainpasta⚡ microwavedairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 85 g (3 oz) pack instant ramen noodles (flavour sachet discarded)
- 1 tsp sesame oil
- 1 pinch white pepper
- 1/4 tsp chilli flakes (red pepper flakes)
- 1 clove garlic (peeled and minced)
- 1 chicken or vegetable stock cube (crumbled)
- 1 tbsp smooth peanut butter
- 240 ml (1 cup) hot water (from a just-boiled kettle)
- 3 spring onions (scallions) (finely sliced)
- spring onions (scallions) (finely sliced)
- chilli flakes
- mixed black and white sesame seeds
At a glance
PER SERVING · TIME 8M
CAL 30%·PRO 31%
CARBS 66G44% OF CAL
7G FIBER0G ADDED5G INTRINSIC54G OTHER5G TOTAL SUGAR
FAT 32G48% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 2783mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 512mg
- Calcium
- 173mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.