Making Thyme for Health · by Sarah Rotavera
Peanut Butter Lover's Chocolate Tart
NUTRITION · PER SERVING—
CAL 25%·PRO 21%
CARBS 44G35% OF CAL
6G FIBER14G OTHER23G TOTAL SUGAR
FAT 35G62% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate peanut butter tart with a crunchy oat and peanut crust, bound with coconut oil. Rich, indulgent, and naturally vegan.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3/4 cup salted roasted peanuts
- 1 and 3/4 cups gluten-free rolled oats
- 1/4 teaspoon fine sea salt
- 1/4 cup virgin coconut oil (melted)
- 3 tablespoons pure maple syrup
- 1 14-ounce can full-fat coconut milk, chilled for 24 hours
- 5 and 1/4 ounces non-dairy dark chocolate (55 to 60% cocoa)
- 1/3 cup pure maple syrup
- 1/3 cup natural creamy roasted peanut butter
- Pinch of salt (to taste)
- Peanut Butter Caramel Sauce*
- 1/2 cup salted roasted peanuts (chopped, for garnish)
At a glance
PER SERVING
CAL 25%·PRO 21%
CARBS 44G35% OF CAL
6G FIBER14G OTHER23G TOTAL SUGAR
FAT 35G62% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 247mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.