All Day I Dream About Food · by Carolyn Ketchum★ 4.7 (59)
Peanut Butter Keto Mug Cake Recipe
NUTRITION · PER SERVING6M COOK
CAL 14%·PRO 22%
CARBS 22G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 23G76% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serving peanut butter cake made in the microwave in minutes, sweetened with keto-friendly sweetener. Tender and lightly sweet, it satisfies a quick dessert craving.
dessertamericanbaked good⚡ microwavegluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/3 cup peanut butter
- 1/4 cup butter
- 2/3 cup almond flour
- 1/3 cup Swerve Sweetener
- 2 tsp baking powder
- 2 large eggs
- 1/2 tsp vanilla extract
- 1/4 cup water
- 3 tbsp dark chocolate chips, sugar-free
At a glance
PER SERVING · TIME 6M
CAL 14%·PRO 22%
CARBS 22G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 23G76% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 82mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.