Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Peanut Butter & Jelly Cups
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 10%
CARBS 20G31% OF CAL
4G FIBER2G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter cups with a jam layer, like homemade Reese's. Just four ingredients and ready in under 30 minutes. A healthier vegan chocolate treat.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 10 ounces quality dark chocolate (your favorite vegan friendly brand)
- 1 ½ tablespoons coconut oil
- ⅓ cup creamy peanut butter
- 3 tablespoons jam or jelly
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 10%
CARBS 20G31% OF CAL
4G FIBER2G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 23mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.