Eating Bird Food · by Brittany Mullins★ 4.8 (31)
Peanut Butter Greek Yogurt Frosting
NUTRITION · PER SERVING5M COOK
CAL 32%·PRO 63%
CARBS 44G27% OF CAL
4G FIBER18G ADDED14G INTRINSIC7G OTHER32G TOTAL SUGAR
FAT 40G56% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed frosting made with Greek yogurt and peanut butter, sweetened with maple syrup. A healthier option for topping cakes and treats.
componentamerican🥣 mixergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ cup plain full-fat Greek yogurt
- ½ cup peanut butter or almond butter (any nut or seed butter will work)
- 3 Tablespoons maple syrup
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 5M
CAL 32%·PRO 63%
CARBS 44G27% OF CAL
4G FIBER18G ADDED14G INTRINSIC7G OTHER32G TOTAL SUGAR
FAT 40G56% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 207mg
- Total sugar
- 32g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 753mg
- Calcium
- 263mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.