Shugary Sweets · by Aimee Shugarman
Peanut Butter Granola Bars
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 16%
CARBS 33G47% OF CAL
4G FIBER14G ADDED3G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars with oats, peanut butter, honey, and nuts. Sweet, chewy, and portable, they are perfect for lunch boxes and snacking.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups quick cook oats
- 1 cup puffed rice (I used millet)
- 1/2 cup nuts (I used a combo of peanuts, pumpkin seeds, and hemp seeds)
- 3/4 cup creamy peanut butter
- 1/2 cup honey
- 2 teaspoon cinnamon
- 1/2 cup peanut butter chips (optional)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 16%
CARBS 33G47% OF CAL
4G FIBER14G ADDED3G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 44mg
- Total sugar
- 17g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.