Fit Mitten Kitchen · by Ashley
Peanut Butter Granola
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 42%
CARBS 87G39% OF CAL
12G FIBER22G ADDED6G INTRINSIC48G OTHER27G TOTAL SUGAR
FAT 53G54% OF CAL
8G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy homemade granola made with oats, peanut butter, maple syrup, and chia seeds. It's ready in 30 minutes and can be enjoyed with milk, yogurt, or as a standalone snack.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 cup unsalted creamy peanut butter (the natural, drippy kind)
- 1/3 cup pure maple syrup
- 1/3 cup avocado oil (or coconut oil)
- 1 teaspoon vanilla extract
- 2 cups old-fashioned rolled oats
- 1/2 cup quick oats
- 2 tablespoons chia seeds
- ¼ teaspoon fine sea salt
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 42%
CARBS 87G39% OF CAL
12G FIBER22G ADDED6G INTRINSIC48G OTHER27G TOTAL SUGAR
FAT 53G54% OF CAL
8G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 210mg
- Total sugar
- 27g
- Added sugar
- 22g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 140mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.