Minimalist Baker · by Minimalist Baker★ 4.7 (51)
Peanut Butter Flaxseed Pancakes
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 17%
CARBS 43G51% OF CAL
7G FIBER29G OTHER7G TOTAL SUGAR
FAT 15G40% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan pancakes made with peanut butter, flaxseed, oat flour, and almond milk. Wholesome and satisfying without eggs or dairy. A hearty plant-based breakfast.
mainamericanbaked good⚡ microwave🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Tbsp flaxseed meal ((to make flax egg)*)
- 2 ½ Tbsp water ((to make flax egg)*)
- 1 Tbsp Earth Balance ((melted // or other non-dairy butter))
- 1/2 cup unsweetened vanilla almond milk
- 1 Tbsp agave nectar or maple syrup ((or honey for non-vegan))
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 Tbsp natural salted peanut butter ((crunchy or creamy // plus extra for topping))
- 1 pinch salt
- 1/2 tsp pure vanilla extract
- 1/2 cup oat flour
- 1/4 cup whole-wheat pastry flour
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 17%
CARBS 43G51% OF CAL
7G FIBER29G OTHER7G TOTAL SUGAR
FAT 15G40% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 567mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 15mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.