Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (6)
Peanut Butter Energy Bites
NUTRITION · PER SERVING28M COOK
CAL 8%·PRO 11%
CARBS 14G36% OF CAL
3G FIBER6G OTHER6G TOTAL SUGAR
FAT 10G57% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and oat bites with chocolate and honey. An energizing snack that's easy to make and portable.
dessertamericandairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ⅔ cup creamy peanut butter
- 1 cup old fashioned rolled oats or quick oats (for smoother texture) (plus extra for rolling)
- 1 ½ TBSP honey
- ⅛ tsp vanilla
- ¼ cup mini chocolate chips (plus extra for rolling)
- ¼-⅓ cup ground flax seed
At a glance
PER SERVING · TIME 28M
CAL 8%·PRO 11%
CARBS 14G36% OF CAL
3G FIBER6G OTHER6G TOTAL SUGAR
FAT 10G57% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 33mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 18mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.