Peanut Butter Energy Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bars combining oats, dates, and peanut butter with a chocolate coating. Naturally sweet and chewy with a hint of vanilla, these bars are a quick grab-and-go snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups rolled oats
- 10 pitted medjool dates
- 1 cup natural peanut butter
- 1/2 cup honey
- 1/4 cup chia seeds
- 1 tsp vanilla
- 1/2 tsp salt
- 1 cup chocolate chips
- 1 tsp coconut oil
- flakey sea salt
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 244mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.