Fit Foodie Finds · by Lee Funke★ 4.9 (14)
Peanut Butter Energy Balls
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 5%
CARBS 11G57% OF CAL
1G FIBER3G ADDED4G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter balls made with dates, oats, and a chocolate coating in under 10 minutes. Energy-dense and wholesome, a satisfying snack or quick treat.
starteramerican⚙️ food processordairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 40- 1 cup pitted medjool dates (~15)
- 2 cups rolled oats
- 1 cup peanut butter (drippy)
- ½ cup honey (or maple syrup)
- 1 teaspoon vanilla extract
- pinch of sea salt
- optional: melted dark chocolate
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 5%
CARBS 11G57% OF CAL
1G FIBER3G ADDED4G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 14mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 8mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.