Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (3)
Peanut Butter Dip with Cinnamon and Raisins
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 9%
CARBS 32G62% OF CAL
5G FIBER14G ADDED11G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-minute peanut butter dip sweetened with honey and flavored with cinnamon and raisins. Serve with apple slices, crackers, or pretzels for snacking.
condimentamericandairy freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup peanut butter (creamy or crunchy is fine)
- 1/3 cup honey (or maple syrup)
- 2/3 cup whole milk (or plant-based milk, like almond or oat)
- 1 cup golden raisins
- 1/2 teaspoon cinnamon
- chopped honey roasted peanuts (or other nut, for topping (optional))
- sliced apples, pretzels, graham crackers, etc. (for serving)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 9%
CARBS 32G62% OF CAL
5G FIBER14G ADDED11G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 43mg
- Total sugar
- 25g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 24mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.