The Big Man's World · by Arman Liew★ 5.0 (382)
Peanut Butter Cornflake Bars
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 9G40% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and cornflake bars with a satisfying crunch and rich peanut butter flavor. Quick to prepare.
dessertamericanbaked good⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 4 cups Corn Flakes (120g)
- 1 cup peanut butter (can use any nut or seed butter, 250g)
- 1/4 cup maple syrup (See notes, 60ml)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 9G40% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 53mg
- Total sugar
- 4g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.