Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Peanut Butter Chocolate Dates
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 11%
CARBS 58G66% OF CAL
6G FIBER3G OTHER49G TOTAL SUGAR
FAT 15G39% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Medjool dates stuffed with peanut butter and dipped in chocolate, a no-bake candy. Sweet, salty, and satisfying, ready in 20 minutes.
dessertamerican🍪 sheet pan⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 medjool dates
- ¼ cup peanut butter
- 1 cup semi-sweet chocolate chips
- 1 tablespoon coconut oil
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 11%
CARBS 58G66% OF CAL
6G FIBER3G OTHER49G TOTAL SUGAR
FAT 15G39% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 24mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.