Skinnytaste · by Gina Homolka★ 4.9 (33)
Peanut Butter Breakfast Oatmeal Bowl
NUTRITION · PER SERVING7M COOK
CAL 20%·PRO 23%
CARBS 60G60% OF CAL
12G FIBER0G ADDED21G INTRINSIC27G OTHER21G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peanut butter breakfast oatmeal bowl combines oats, banana, berries, and peanut butter for a protein-rich breakfast. It's naturally sweet, fiber-packed, and ready in minutes.
mainamericangrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium banana (sliced)
- 1/3 cup quick or rolled oats
- 1/4 cup raspberries
- 1/4 cup blueberries
- 1 tablespoon chopped almonds
- 1 teaspoon chia seeds
- 1 tablespoon creamy peanut butter (melted 30 to 60 seconds in the microwave.)
At a glance
PER SERVING · TIME 7M
CAL 20%·PRO 23%
CARBS 60G60% OF CAL
12G FIBER0G ADDED21G INTRINSIC27G OTHER21G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 38mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.