Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Peanut Butter Bars
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 9%
CARBS 18G39% OF CAL
2G FIBER6G OTHER10G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter bars with a graham cracker and chocolate chip layer made with just five simple ingredients. Chewy, sweet, and easy to make.
dessertamericanbaked good⚙️ food processor🥧 baking dish⚡ microwavedairy freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup drippy peanut butter (no added sugar (I used Trader Joe’s))
- ¼ cup maple syrup
- ¼ cup oat flour
- 8 full sheets of graham crackers (crushed (about 1 cup of crumbs))
- ½ cup chocolate chips
- 2 Tablespoons peanut butter
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 9%
CARBS 18G39% OF CAL
2G FIBER6G OTHER10G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 93mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 41mg
- Calcium
- 12mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.