FeelGoodFoodie · by Yumna Jawad★ 5.0 (81)
Peanut Butter Banana Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 33%
CARBS 51G47% OF CAL
6G FIBER19G OTHER26G TOTAL SUGAR
FAT 21G43% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie blending peanut butter, banana, oats, and Greek yogurt. Substantial and naturally sweet, this makes a quick breakfast or post-workout snack.
drinkamericaneggs🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 frozen bananas
- ½ cup Greek yogurt
- ¼ cup rolled oats
- ¼ cup creamy peanut butter
- 2 cups almond milk
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 33%
CARBS 51G47% OF CAL
6G FIBER19G OTHER26G TOTAL SUGAR
FAT 21G43% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 232mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 482mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.