Fit Foodie Finds · by Lee Funke★ 5.0 (22)
Peanut Butter Banana Smoothie
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 29%
CARBS 58G58% OF CAL
8G FIBER30G SUGAR20G OTHER
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and creamy smoothie made with frozen banana, Greek yogurt, peanut butter, and almond milk. This is a protein-rich breakfast or snack drink.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen sliced bananas
- 1/2 cup nonfat Greek yogurt
- 1/2 tablespoon ground flax seeds
- 1 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons all-natural peanut butter
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 29%
CARBS 58G58% OF CAL
8G FIBER30G SUGAR20G OTHER
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 145mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 282mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.